How to increase the girth of my penis?

girth How to increase the girth of my penis?

A recent study by the University of Kentucky found that 40% of the 14,000 men who took part in a study, wanted a thicker and longer dick. It is a universal truth that men across all regions have one thing in common, they want to be well endowed. The obsession is such that many men undergo penis enlargement surgery also known as Penoplasty in an attempt to increase the size of their manhood.

Average Girth and Length of your Penis

An average flaccid penis is around 9.16cm in length while an average erect penis is 13.12cm long. The average flaccid girth is around 8.55cm long while when fully erect it is 10cm. if your measurements are at par with the above values then you don’t need to worry, and if your measurements fall short then you also don’t need to worry as there are plenty of different methods that you can employ to be able to increase the size of your penis.

Foods that can increase penis size

Incorporating these food items in your daily diet can have a drastic effect on the size of your manhood:


Onions can increase the blood circulation throughout your body and take it to your heart. It will prevent blood clotting and what people rarely feel that it also increases blood circulation to the penis which helps to increase girth.


Salmon is great for blood thinning and helps blood circulate well throughout the body. Foods that generate blood flow in the body and help make a firmer erection. Salmon is rich in omega 3 and other fatty oils which further helps in blood thinning and proper blood flow.


Bananas are highly recommended for penis enlargement. It is good for your heart as well as for the circulation of blood in the body.

Natural Supplements and Herbs for Increasing Penile Size:

If you wish to increase penile girth naturally, you can use several herbs for stimulating the flow of blood and help it get erect temporarily. Lets first discuss the herbs which can make your penis longer and wider.


A top herb for increasing penile girth is ginseng. It increases the circulation of blood to the penis leading to a full erection. In a study conducted in South Korea, it was found that men who took ginseng extract experienced improved sexual function.


This herb is available in powder form and can be used for male sexual issues. It provides an easy, natural and safe way to increase the length and girth of the penis particularly when it is used in conjunction with a male enhancement supplement.

At Moorgate Andrology we offer penis enlargements! Contact us now to book a consultation with one of our Urologists.

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