Erectile dysfunction isn’t only present in people that are 50 or older it can be present in any man from a young age right up until their 70s. Now, before we go into the cures you have available you need to know what causes erectile dysfunction.
The most common biological reason is that you are getting older, this will cause a drop off in the amount of testosterone flying around your body. You may have a hormone disorder which will cause you to have low testosterone, you might have a kidney disease, vascular disease, diabetes or you might have an injury to your penis, a poor diet or you could be causing it through smoking.
Some of the psychological reasons that you may have erectile dysfunction are anxiety, stress, guilt, depression, a lack of libido or performance anxiety.
Now, chances are after listing all of those off you probably fit into at least one of these categories for why you could be suffering with erectile dysfunction. Here are some ways that you are able to cure this problem and never have to suffer from erectile dysfunction again.
Step One: stop watching porn immediately. The reason for this is that porn is effectively desensitising you to physical pleasure and being with a woman. So stop watching porn and lower your masturbation habit by at least once a week. This is going to drastically help bring back your libido and help you to get excited again in the bedroom.
Step Two: change up your lifestyle. A great way of doing this is through meditation. This is because meditation has been proven to de-stress and declutter all the mess and nonsense that is going on in your brain, which could be one of the biggest factors of erectile dysfunction. As well as this you will want to cut down on the amount of smoking and drinking that you do per week.
If you generally just suffer from low testosterone which has resulted in erectile dysfunction, we recommend that you try some natural supplements that will boost your testosterone (this does not include ED medication). As much as that may work, the last thing anyone wants is to be stuck popping pharmaceutical pills your whole life to boost your testosterone, especially considering that there is a chance of side effects from it.
Instead, utilise natural treatments that will cure your erectile dysfunction such as maca root and ginseng which are very powerful. There is even a supplement called Spartagen XT that contains both maca root and ginseng as well as other herbs and vitamins. This will therefore help boost testosterone substantially.
So, there are a few ways that you will be able to cure your erectile dysfunction, we hope that this was a very informative experience, and you learnt a lot on how you can treat your erectile dysfunction.
Don’t hesitate to contact us for more information or advice.