There are many common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, medications and counselling. Keep in mind that it will most likely take time to find the treatment or combination of treatments that will work for you. We recommend that behavioural treatment plus drug therapy might be the most effective course.
In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you are able to delay ejaculation during sex. Your doctor also might recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters.
Having weak pelvic floor muscles may impair your ability to delay ejaculation. Pelvic floor exercises can help strengthen these muscles. In order to perform these exercises, you must first:
Repeat 3 times a day: Aim for at least three sets of 10 repetitions a day.
For more information, please contact us at Moorgate Andrology.