Did you know that if you combine some food with penis exercises can actually help penis size? And we’re not joking, promise!
If you don’t want to be spending hundreds of pounds on products and procedures, the best alternative is to start with what you put in your mouth every single day. Food.
So, here are 3 foods that you can eat that will increase penis size.
Research shows that onions are great for creating healthy blood flow circulation throughout the body and your heart. How you ask? Well, onions contain sulphur that acts as a natural blood thinner, and as a result, the consumption helps prevent blood clotting. But what people seldom realise is that onions help not only blood flow to the heart, but also with blood flow to the penis.
As we previously touched on with onions, foods that generate a healthy blood flow are proven to help you attain and maintain stiffer erections. Eating salmon is a perfect example. Salmon is high in Omega – 3 DHA and EPAs fatty acids. According to this study, Omega – 3 fatty acids are great for thinning blood, which in turn helps generate a healthier blood flow to your penis.
Good for both your heart and your blood flow, bananas are the number 1 recommended food for natural penis enlargement and penis growth. The same concept with the previous two foods applies here as well. Bananas are rich in potassium, which have been proven to lower blood pressure. And thus promote healthier circulation throughout the body and penis.
So, there you have it. Three foods that can help you with penis growth; these foods are by far and away the best foods for penis health and penis enlargement. They all have nutrients that promote blood flow – an important factor in size and performing your best, sexually.